TXSnowman- Журнал, 01 дек 21

Classic Autumn dinner from my youth. Roast Beef cooked in the pressure cooker with some veggies with some great au jus. The leftovers are going to make epic French Dips.

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1035 ккал

Жир: 51,13г | Белк: 112,51г | Углев: 46,08г.   Завтрак: Tabasco Chipotle Pepper Sauce, La Banderita Carb Counter Soft Taco Flour Tortillas, Great Value Pepper and Onion Blend - 1 Cup, Egg, Eggland's Best 100% Liquid Egg Whites, Tosani Sugar Free Vanilla Syrup, Coffee. Обед: La Banderita Carb Counter Soft Taco Flour Tortillas, G Hughes Sugar Free BBQ Sauce, Swift Boneless Pork Loin. Ужин: Green Giant Simply Steam Antioxidant Blend, Wal-Mart Beef Chuck Roast - boneless, cooked, lean only. подробнее ...

7048 ккал

Упражнение: Отдыхать - 11 часа и 30 минуты, Спать - 8 часа, Apple Health - 4 часа и 30 минуты. подробнее ...