spaghetti!!!! to die for!!! This is apt to be my first big overage in a couole months. My buddy makes THE BEST spaghetti / meat sauce combo known to man. Period. We are headed over there for dinner. Oh yeah, chocolate cream pie for desert.....I think I'm (maybe) skipping desert in favor of more pasta!! Well see...Its been a good run so far and I really feel we have to reward ourselves occasionally. Thanks for listening buddies!
After: Yep, great dinner and great time. More than I have been eating, but still under RDI for the day (admitedly though, where I usually overestimate calories to be safe when logging, I am probably shy here)
No big. I have been sticking to this thing to a freakin T and planned on a little indulgence tonight. Not whacked out about it. Worth it? Yep!
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2037 ккал
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Жир: 69,30г | Белк: 113,87г | Углев: 258,29г.
Завтрак: Orowheat sandwich thins , deli ham, salsa, kraft fat free shredded cheddar, egg beaters. Обед: chicken breast. Ужин: olives, feta cheese, fresh express mixed greens, spaghetti, spaghetti with meat sauce. Перекус/Другое: GLAZED DONUT, chocolate doughnut, best life, banana. подробнее ...
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2610 ккал
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Упражнение:
Гимнастика (Тяжелая, Например Отжимания) - 10 минуты, Ходьба (Медленная) - 3 км/ч - 1 час, Ходьба по Магазинам - 30 минуты, Вождение - 1 час и 25 минуты, Сидеть За Рабочим Столом - 1 час, Спать - 8 часа, Отдыхать - 10 часа и 25 минуты, Работа по Дому - 1 час и 30 минуты. подробнее ...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Комментария
I love a good spaghetti sauce. I make my own as well. I am not to fond
of the stuff in the jar. Enjoy your meal and visit with you friend.
Have a good weekend...Bren
26 мар 11 написано членом: BHA
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Thanks Bren. Yes, I did chow down, but I am still fairly under the RDI and I am probably underestimating calories a bit....but what the hey. Had a great time and a great dinner.
26 мар 11 написано членом: mikecontos
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It is ok to go over once in a while. What I have found if I don't indulge once in a while I am apt to binge. The spagetti sounds good. I bet it is a million times better than the old nutrisystem spagetti in the plastic package. lol
27 мар 11 написано членом: windrider
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That's what it's all about!!!
29 мар 11 написано членом: macarooon
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