Liv Lite- Журнал, 01 ноя 21

🌺Welcome to Motivational Monday! Happy November!

I am not feeling well this morning, so am curled up with a tall mug of ginger tea 🫖 and a blanket. It did snow here on Friday-Saturday, so I think I am just allergic to winter!😆 I felt embarrassed to tell trainer why I wasn't at gym these past few days (absolutely fatigued). I need to honour when it's time to rest!💤

Wishing you a successful week with resting (and sleeping) as you need :)

PS: I am gonna crush allllll my goals this month!💪

---

1380 ккал

Жир: 28,60г | Белк: 87,57г | Углев: 208,34г.   Завтрак: Tangerines (Mandarin Oranges), Progressive Vegegreens, Lemon Juice (Canned or Bottled), Herbal Tea (Other Than Chamomile, Brewed). Обед: Wasa Fibre Rye, Organika Chicken Bone Broth, Campbell's Chicken Noodle Soup. Ужин: President's Choice Frozen Broccoli Florets, No Name Frozen Mixed Vegetables, Ground Turkey (Cooked). Перекус/Другое: General Mills Honey Nut Cheerios, Kraft Cool Whip 95% Fat Free, Compliments Field Berry Blend, Progressive Complete Collagen. подробнее ...