HealthyBabs- Журнал, 22 мар 11

Morning everyone-
Had a pretty good day yesterday foodwise, except I am still looking for that something sweet mid afternoon. Had some 90 calorie special K bars with me which seemed to do the trick. Had a yummy birthday dinner for DH last night, rib eye, sweet potato and asparagus. Unfortunately, I followed it up with ONE carrot cupcake. Now that the birthday is over with I can get those extra cupcakes to the office today and out of my kitchen!

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1762 ккал

Жир: 75,75г | Белк: 106,32г | Углев: 176,16г.   Завтрак: nonfat greek yogurt, Nature's Path Organic Pumpkin Flax Plus Granola (1/2 c), coffee, fat free half & half (1 tbsp), water (32 oz), Morning Vitamins & Meds, Bab's Fruit Salad. Обед: Organic Vanilla Bean with Green Tea Sandwich Cookies, red onion, water (32 oz), honey wheat flatout, spinach, cheddar cheese, chicken breast. Ужин: carrots, rye bread, cabbage, corned beef. подробнее ...

2611 ккал

Упражнение: BMF - 37 min activity, 3798 steps - 24 часа. подробнее ...