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Spring break was definately not the time to stick to the diet. I got in tons of exercise relocating 16 tons of sand, a huge compost pile, putting in a garden, etc. etc. etc. I did watch what I ate (and no bread, treats or snacks). However, a few toddies at the end of the day helped with the soreness and tiredness. So, now, I'm back at the office and can get back into my losing routine. This morning it was bacon & eggs, for lunch a salad & a little coleslaw. Snack will be lemon jello w/ whipped cream, and dinner will be a pork steak with roasted green beans (and no toddies!)
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1561 ккал
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Жир: 91,04г | Белк: 108,55г | Углев: 24,65г.
Завтрак: bacon, Fried Egg, Ultra-pasteurized whipping cream, coffee, splenda, diet dr. pepper. Обед: cherry tomato, bacon, my favorite coleslaw, cheddar cheese, lettuce, hidden valley ranch dressing. Ужин: Parmesan Crusted Pork Chops, roasted green beans. Перекус/Другое: whiskey, beef jerky, sugar free jello, kraft natural cheese twist stick. подробнее ...
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