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HealthyBabs
Журнал
19 мар 11
HealthyBabs- Журнал, 19 мар 11
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FIRST DAY OF SPRING IS TOMORROW....FINALLY!!!!
REalLy ???? Is iT hErE???
Oh yeah, I am feeling it!!!! Oh wait...I see snow predicted for Monday, Wed & Thurs this week. You have GOT to be kidding!
I always look upon the first day of spring as a rebirth. It is also my sweet hubby's birthday on Monday so I just love it!! We went to the grocery store this morning and he picked out rib eye steak for his special dinner. and...yes, I shall make him a birthday cake, carrot cake w/cream cheese icing to be exact. He gets to keep some and the rest goes to the office for the vultures.
I was just looking over my food journals for this week. I see some foods creeping back in that I would prefer not be there. A couple of days at lunch I ate a cookie and boy did I feel that sugar crash at 2pm. That absolutely has to stop this week! I won't be surprised if I don't see a loss this week, my own fault. Is it possible to kick yourself in your own ass???!!!
Просмотреть Диетический Календарь
, 19 марта 2011:
892 ккал
Жир: 30,74г | Белк: 56,07г | Углев: 101,96г.
Завтрак:
fat free half & half (3 tbsp), water (32 oz), coffee.
Обед:
water (32 oz), strawberries, Morning Vitamins & Meds, rye bread, lower sodium turkey breast (1 oz).
Ужин:
Evening Vitamins & Meds, water (32 oz), Bab's Sauteed Swiss Chard, mini eclairs, mushrooms, Bab's Mashed Potatos, Chicken with Artichokes and Melted Lemons.
Перекус/Другое:
water (32 oz).
подробнее ...
2606 ккал
Упражнение:
BMF - 16 min activity, 2602 steps - 24 часа.
подробнее ...
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Spring is my favorite too. Thanks again for the countdown. Going out to celebrate tomorrow. Please pass Happy Birthday on to Hubby.
19 мар 11 написано членом:
BuffyBear
Wish you could be down here enjoying the weather with me Babs! Sending lots of warm thoughts and wishes your way. :) A Very Happy Birthday to your Hubby as well!! ^.^ That snow will be gone before much longer then flowers, sunshine, grilling. :D Too bad we can't bottle snowy days for those extremely hot days in the summer. ugh. Hope you have a Great First day of Spring!!
19 мар 11 написано членом:
Jada Petsch
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