HealthyBabs- Журнал, 19 мар 11

FIRST DAY OF SPRING IS TOMORROW....FINALLY!!!!

REalLy ???? Is iT hErE???
Oh yeah, I am feeling it!!!! Oh wait...I see snow predicted for Monday, Wed & Thurs this week. You have GOT to be kidding!

I always look upon the first day of spring as a rebirth. It is also my sweet hubby's birthday on Monday so I just love it!! We went to the grocery store this morning and he picked out rib eye steak for his special dinner. and...yes, I shall make him a birthday cake, carrot cake w/cream cheese icing to be exact. He gets to keep some and the rest goes to the office for the vultures.

I was just looking over my food journals for this week. I see some foods creeping back in that I would prefer not be there. A couple of days at lunch I ate a cookie and boy did I feel that sugar crash at 2pm. That absolutely has to stop this week! I won't be surprised if I don't see a loss this week, my own fault. Is it possible to kick yourself in your own ass???!!!

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892 ккал

Жир: 30,74г | Белк: 56,07г | Углев: 101,96г.   Завтрак: fat free half & half (3 tbsp), water (32 oz), coffee. Обед: water (32 oz), strawberries, Morning Vitamins & Meds, rye bread, lower sodium turkey breast (1 oz). Ужин: Evening Vitamins & Meds, water (32 oz), Bab's Sauteed Swiss Chard, mini eclairs, mushrooms, Bab's Mashed Potatos, Chicken with Artichokes and Melted Lemons. Перекус/Другое: water (32 oz). подробнее ...

2606 ккал

Упражнение: BMF - 16 min activity, 2602 steps - 24 часа. подробнее ...