CatHerder- Журнал, 30 июл 14

Beautiful day yesterday, low 80's low humidity with a nice breeze. Did my interval training and walking in a local park that has a walking oval. Felt great afterwords although really tired. slept really well.

Got a new BodyMedia device to track my activity and sleep. Had one a while back and it's interesting to see how different activities impact the readings. At least now I'll have a better idea of my total calorie burn vs intake.

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2088 ккал

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