Pennlf- Журнал, 20 авг 21

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Good morning/ afternoon FSF!! Have a blessed day ☕️🌦💕🙏🏼

Просмотреть Диетический Календарь, 20 августа 2021:

471 ккал

Жир: 14,94г | Белк: 39,66г | Углев: 46,88г. Завтрак: Great Value Chopped Walnuts, Grapefruit (Pink and Red and White) , Blueberry Muffins (with Low Fat 2% Milk) , コストコアーモンドミルク, Coffee. Обед: Muscle Milk Protein+ Vanilla Shake Powder, Nonfat Plain Yogurt, Kirkland Signature Unsweetened Almond Milk. подробнее ...

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Комментария

Mouth watering. Interesting combo. I've never eaten this combo before.

19 авг 21 написано членом: Tai_1-9

Thanks Tai! You’re welcome to have some 😊

19 авг 21 написано членом: Pennlf

I certainly will grab a bite 👍. Did you have any presentation of Japanese bakery. I am just curious how the bakery compare to Chinese bakery which you're familiar with.

19 авг 21 написано членом: Tai_1-9

Tai, I’m sorry, I’m not big on bakery stuff, and terrible at it ,too🥴Almost muffins, the only thing I won’t mess up🤣😝 Go and check out the journal of "utututututut". He/she posted some Japanese sweets. 😊

19 авг 21 написано членом: Pennlf

I’ll be out of quarantine next week. I’ll visit the local bakery and post photos for you.

19 авг 21 написано членом: Pennlf

😋Yummy! 😋Yum! 😋Yum! 😍Looks delicious. 🙏God bless.

19 авг 21 написано членом: donniemae

I’ll share it with you as well. There’s no flour in it. I used oats. Can you have oats donniemae? Have a great day 🥰🙏🏼🙏🏼

19 авг 21 написано членом: Pennlf

🙏🏼Thanks! for the thought hun, Oatmeal is a comforting breakfast dish, but it’s not a low-carb or keto-friendly food, so I'm unable to use it.

19 авг 21 написано членом: donniemae

Penny, awesome. You're wonderful. Pls enjoy the fruit of your labor. I love to egg you on for more beautiful and yummy show hahaha 😀

20 авг 21 написано членом: Tai_1-9

those muffins look amazing.

21 авг 21 написано членом: HeBrewZ

Thank you HB!

21 авг 21 написано членом: Pennlf

That grapefruit!!!😍😍😍

22 авг 21 написано членом: GardenOfHeeden

Thank you John! Hope you are doing well. Blessings 🙏🏼🙏🏼

22 авг 21 написано членом: Pennlf

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