Eral66- Журнал, 19 авг 21

Also not bad. It's just data. Let's go!  

I eat oatmeal for lunch and dinner when I gain... it comes off or out the next day lol Don't sweat it 😊 

Just a blip on your radar.  

Thank you for the support, I'm just working to much, eating too late and not sleeping enough. At least, that's my excuse 😉 

it’s tough to keep in it all in balance when workload is heavy. Keeping going, push through! 

My weight has been yo-yoing for the past month. Insanely hard temp job has wrecked me. I hope you find your balance bro. Don't give up! 

You got the this! 

Where have you been I miss your post 

not bad ... really within fluctuations.  

@ridemariel, I'm quite busy with work, but also, I'm taking a little bit of distance. Coming here keeps reminding me that I am on a diet, and makes me think about food. When I do something else, the day goes by easily without feeling hungry. I hope that makes sense.