|
Didn't want to go. Raining again. Stress continues unabated. Was thoroughly ready for a triple carbonara followed by a small clutch of valium washed down with a double Talisker. Alone on the nod, feet up, dangling Montecristo ashing a crisp fresh shirt with Al Green loud enough on the system to annoy the neighbors and make you think you feel something. The quadruple whammy of self destruction and avoidance. Just like the old days. Incline Bench: 6X175; Up 1 Rep; On Target Chins: 7X55; Up 5#; 2 Reps Over Ab Supersets: Raises: 3X9XBW Planks: 3X40sX45# Crunches: 3X16X45# Instead PR'd Incline by a rep and didn't even realize it was an attempt. Feel great for the first time since nonsense commenced on Friday. Still bloofy, bloated, and smooth, but nothing a touch of that magical gym lighting won't cure! Fuck yeah! Let's go!
|
3180 ккал
|
Жир: 116,21г | Белк: 185,17г | Углев: 302,11г.
Завтрак: Pork Shoulder (Whole, Cooked, Roasted), Muscle Milk Non Dairy Vanilla Crème Protein Shake (11 oz). Обед: Kontos Gyro Bread, Feta Cheese , All Whites 100% Liquid Egg Whites, Kroger Eggs (Large). Ужин: Soybeans (Mature Seeds, Steamed, Cooked) , Shumai Dumpling, Southern Tsunami Sushi Bar Shrimp Nigiri, Southern Tsunami Sushi Bar Yellowtail Nigiri, Southern Tsunami Sushi Bar Fresh Salmon Nigiri, salad, Sushi Nigiri - Eel (Unagi), Yellowtail Nigiri, Mai Island Special Roll, miso soup. Перекус/Другое: Now Foods Whey Protein Isolate Unflavored, ShopRite Fat Free Plain Greek Yogurt, Strawberries, Nature Valley Granola Crunch Oats & Honey, Kind Plus Peanut Butter Dark Chocolate + Protein, Granny Smith Apples, Water . подробнее ...
|
|
1 до 20 из 30
 Комментария
WTG jpop 💪💪 Pour me dram of Talisker 🥃! And one for my wife! We spent a week of our honeymoon on the Isle of Skye. #sheep #Talisker #wife
16 авг 21 написано членом: sk.17
|
And nice 6-pack 👍👍 Mine are in the fridge 🙁
16 авг 21 написано членом: sk.17
|
Talisker! Let's go! Your post perfectly captures the tension between knowing what you're supposed to do while doing and/or contemplating what you think you'd rather do. Then actually doing what needs doing. It's that last step that trips most of us up. One of your charms and a primary reason I look for your posts is that you never fall for that crap. Your commitment and persistence are legendary.
16 авг 21 написано членом: gastropod
|
dude just awesome!! looking good.
16 авг 21 написано членом: HeBrewZ
|
Whoo....!! I was momentarily sidetracked by your picture!
Now for your post, I hope things get better...one day at a time..💜
16 авг 21 написано членом: Diana 1234
|
16 авг 21 написано членом: -Diablo
|
the mental battle is real! you're crushing it dude! solid pic... #Goals!
16 авг 21 написано членом: kincanon1
|
Damn. You look great. Good job.
16 авг 21 написано членом: Katsolo
|
16 авг 21 написано членом: 66Pack
|
17 авг 21 написано членом: Draglist
|
17 авг 21 написано членом: Draglist
|
Great work there Jimmie! Abs looking nice!
#ripped 🏋️♂️
17 авг 21 написано членом: Paula Vieira.
|
17 авг 21 написано членом: acomandr
|
JP, ditto what Kat said! Your post doesn't match your photo. I see zero bloof on you and it's not about good lighting. The stress, hope you can work that it out, so that it's not negatively affecting you. Hang in there. 👍
17 авг 21 написано членом: _bec_ca
|
17 авг 21 написано членом: PowerbuilderC
|
17 авг 21 написано членом: adefwebserver
|
@sk. That sounds like a terrific honeymoon destination. And a terrific wife!
17 авг 21 написано членом: jimmiepop
|
@all Appreciate you and all your kind words! Have a great day!
17 авг 21 написано членом: jimmiepop
|
Fuck Yeah! JP, cut, looking awesome, brother. That hard work and Hunter Thompson stream of consciousness mind of yours is paying off huge! Great work.
17 авг 21 написано членом: br_e_co
|
@Tim Same. And for the record, your honesty and fortitude in the face of life's struggles, internal and external, is an inspiration to me. And a welcome reminder, when I catch myself kvetching about mite bites, ex wives, and other triviata, to stop being a little bitch. Let's go, baby!
17 авг 21 написано членом: jimmiepop
|
| |
|
|
| |
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
|
|
|
|
