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Light breakfast to start the day 🌨🌫☕️

683 ккал Жир: 17,98г | Белк: 65,63г | Углев: 68,47г.   Завтрак: Jell-O Sugar Free Fat Free Instant Vanilla Pudding Mix, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds) , Great Value Frozen Mixed Berries, Lowfat Plain Yogurt. Обед: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Butterworks Farm Nonfat Plain Yogurt, Muscle Milk Protein+ Vanilla Shake Powder. Ужин: El Pollo Loco 6" Corn Tortillas, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Publix Onions, Cilantro, McCormick Original Taco Seasoning Mix, Jalapeno Peppers , Cherry Tomatoes, Dole Iceberg Lettuce, Foster Farms Ground Chicken Breast. подробнее ...

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Комментария 
The presentation looks yummy. Yogurt and frozen fruits for breakfast. I'll give it a try one of these days. 
16 авг 21 написано членом: Tai_1-9
Thank you Tai😊low cal and light meal great to your weight loss journey 😉 
16 авг 21 написано членом: Pennlf
Ah, this breakfast is for me. Because low cal and light meal aren't great to your weight gain journey 😄 
16 авг 21 написано членом: Tai_1-9
I’m getting old Tai and have to watch what I eat. I’m not a spring chicken as you think and you aren’t much older than me😉 
16 авг 21 написано членом: Pennlf
How many languages do you speak if you don’t mind me asking? 
16 авг 21 написано членом: Pennlf
I am a mess, left VN when I was in 7th grade. The rest of my time in US. So barely 2. I also speak very little Teochow. Learn Mandarin in college, but not enough to impress anyone. Oh and a little of Cantonese when I worked in Chinatown. 
16 авг 21 написано членом: Tai_1-9
Ah what a few years between friends. You look great and fit for any age. 
16 авг 21 написано членом: Tai_1-9
Cool 😎 mess is pre- requisite for growing up. you seem to be doing great now 😉 
16 авг 21 написано членом: Pennlf
That's a statement full of assumptions there 😄. I am doing great by tasting all the delicious meals vicariously through you 👍 
16 авг 21 написано членом: Tai_1-9
Your presentation looks awesome.  
16 авг 21 написано членом: ACBellerose
Appreciate it AcBellerose🙏🏼 
16 авг 21 написано членом: Pennlf
How many languages do you speak, if you don't mind me asking? Your American English put me to shame as a start. 
17 авг 21 написано членом: Tai_1-9
Good morning! You are up terrible early, what’s up? 
17 авг 21 написано членом: Pennlf
I hope it’s not the witch 🧙‍♀️ hunting you  
17 авг 21 написано членом: Pennlf
What? My broken English 🤣🤣🤣🤣you funny  
17 авг 21 написано членом: Pennlf
A little bit of everything. I have lived in Italy for two years and took Italian lessons, but it’s already gone behind my head😫. Lived in Thailand nearly 6 years. Thai language-now only a few sentences and words because it’s difficult to learn. Can speak fluent Mandarin, Taiwanese, and of course a little bit of English and Japanese. 
17 авг 21 написано членом: Pennlf
Haha, she can hunt me all night long 😄. I usually get to work at 5 am, early bird gets the worms. Wow, and I thought your English put me to shame. Add all the languages, now I have no where to hide. Haha. 你好嗎 Ms/Mrs Penny. 
17 авг 21 написано членом: Tai_1-9
Maybe I should call you an international lady full of mystery. I've never been to Thailand or Japan or Italy or Taiwan. Given your location, you can go there pretty much anytime. 
17 авг 21 написано членом: Tai_1-9
Only Japan for now. 我很好,謝謝你Tai 先生!😊 
17 авг 21 написано членом: Pennlf
Correction: not fluent 😉 so you’re safe 😂 
17 авг 21 написано членом: Pennlf



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