I believe i can do magic, Sir.
so i been really watching what i eat, and slowly crawling back under the 85 kilo again where i feel i belong. But there is a strange phenomenon. My body-shape keeps changing. i can see expressive collar-bones, muscles moving underneath a 2mm-thick skin, my tummy getting softer and softer, the bubbles in my arms and legs slinking so i measured me again.
(* bubbles: for those following my journals: it was fat-cells not being addressed yet by the body. seems that if you have a big bulk of fat on your tummy, for a long long time, your body has trouble to evenly get the fat out, and a cell that has already given fat out, is easier to addres, then a cel that has retained all fat. Hence: bubbles. popping is not adviced. *)
12 May (85 kilo) push-ups: 7 above knee in 90o angle: right 45cm left 43cm (dunno why they are not the same) pinch bbq pincher: under bellybutton-fat 4.2 cm, lay-around 14cm.
13 June (85 kilo) push-ups: 15 i mean 19!!! above knee: 44 cm (both) underbellybutton 4.1 cm, lay- around 13cm.
i think i have magically turned some fat into muscle!
alakazam!
|
1561 ккал
|
Жир: 24,53г | Белк: 105,87г | Углев: 218,67г.
Завтрак: Kersen, Peijnenburg Ontbijtkoek Rozijnen, Tomatoes, Herbalife Multivitamine Complex, Nature Made Calcium, Coffee, Water. Обед: Twix Twix Mini, AH Filet Americain Naturel, Bruine Boterham, AH Pitloze Witte Druiven, Bananen. Ужин: AH Kabeljauwfilet, Tomatoes. Перекус/Другое: Beer, Perfect Fit Protein, Optimel Magere Kwark (Appel/Kaneel). подробнее ...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Комментария
Woooooo Whooooooooooo! (((CLAPPING)))
13 июн 14 написано членом: millerm40
|
13 июн 14 написано членом: wholefoodnut
|
When you figure out how you did it please let us know!
13 июн 14 написано членом: jwill77nc2
|
Where did you buy your magic wand?
13 июн 14 написано членом: northernmusician
|
obviously at Ollivanders Wand Shop, just gotta find out where the hell it is.
13 июн 14 написано членом: ByeByeCookiesDx
|
obviously at Ollivanders Wand Shop, just gotta find out where the hell it is.
13 июн 14 написано членом: ByeByeCookiesDx
|
I think the easiest way is to back track from the magical train portal. :) Maud! I believe you've lost and gained at the same time. Some say so, but it has been shown to happen in people who are over 30% Work it my friend.
13 июн 14 написано членом: northernmusician
|
13 июн 14 написано членом: Gnewfry
|
nope sorry, stole mine from Mykew Gregorovitch just before he was killed ... so you (* @NM *) better not start calling me names being over 42% 42 years 42 cm (*lol*)
13 июн 14 написано членом: puhpine
|
13 июн 14 написано членом: kattay
|
You amaze me, Maud! Way to go!
13 июн 14 написано членом: Deb_N
|
Yay, Maud! Seeing a slimmer chin and that collarbone are the ultimate goals for me! Something about seeing that collarbone finally peek out just makes me WHOOP with happeness! :D
14 июн 14 написано членом: LuC2
|
|
|
|
|
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
|
|
|
|