madanjen- Журнал, 09 июн 14

Параметры Пользователя madanjen | < Предыдущая Запись |Следующий >

I hate Birthdays! Ugh! gained almost 3 pounds. It seems like everyone made sure the birthday lasted almost a week and had to take me out and eat and celebrate.

I saw this coming so it's not a huge surprise but I'm back on my horse though and really have some work to do. How was your week?

102,5 кг Потеряно до сих пор: 19,5 кг. Еще предстоит сделать: 27,7 кг. Следовательность диеты: Плохо.

Набралось 2,2 кг за Неделю

10 Сторонников Поддержка

Комментария

Did you have a wonderful time? Good. Back on the horse.

09 июн 14 написано членом: ClassicRocker

It was fun, no doubt. Thanks.

09 июн 14 написано членом: madanjen

As long as you had a good birthday that is what counts. Hell I had a Large Snickers Blizard on mine for Dinner and it was delicious

09 июн 14 написано членом: Rockiesfan

Gotta have a treat now and then!!!

09 июн 14 написано членом: wholefoodnut

Happy belated Birthday !! I so understand what you are talking about. I gained 4 pounds.

09 июн 14 написано членом: SherrieC

Yes, you do have to get a treat every so often. And Thanks SherrieC, wholefoodnut, Rockiesfan, Draglist, and ClassicRocker. We've developed a real nice group that supports each other. Let's all set a goal for this week. I'll start by saying I'm going to get back to at least 222. Are you up for it?

09 июн 14 написано членом: madanjen

It was your birthday, don't sweat it! It will come back off in no time!

09 июн 14 написано членом: skwhite

Now that your birthday week is over, you can work on your weekly goal. Good luck!

09 июн 14 написано членом: Deb_N

Well it sounds like you had fun, now it's time to get back to it! It's funny as adults how your birthday can become everyone else's excuse to celebrate or eat poorly too, and I've done that to people myself, "it's your birthday, let's go out for ice cream!" When it should be, "it's your birthday, let's go for a long walk or to a zumba class". Back on the horse now, so keep pressing on. You're doing great!

10 июн 14 написано членом: mars2kids

Back to a good start for the goal. Lost .4 pounds so far. Have a great day.

10 июн 14 написано членом: madanjen


	Оставить свой Комментарий Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.

madanjen-Изменение Веса

Просмотреть Полную Историю

madanjen- Журнал, 09 июн 14

Оставить свой Комментарий

madanjen-Изменение Веса