mikecontos- Журнал, 27 фев 11

This first part is actually the 26th...Im a west coaster.
Great breakfast choice very low in bad stuff and VERY satisfying
I made good choices today and at 1015 pm I am well short of the recommended thingy (Though I know that is set WAAAAYYYYYY HIGH)
FEELING GOOD TO EAT HAELTHY AND FEEL FULFILLED.

Dog tired as no sleep last night, but coming back to life late! Gonna watch a tivoed bball game and hit the rack.

Also discivered how fun wii fit is. Bonus..good together time with Becky.

2/27/11 going sledding today!
Going for the store run. Turkey bacon, low carb / fat torts. egg beatersoh joy I love em!!

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Упражнение: Гимнастика (Легкая, Например Упражнения Дома) - 1 час, Длительная Прогулка Пешком - 1 час, Отдыхать - 14 часа, Спать - 8 часа. подробнее ...