mbd121- Журнал, 15 июл 21

No weigh in yesterday or today. Im working from home today (and yesterday) and I get a whole lot less steps than I do at the office. My mom went out of town and I didnt want my kid to be home alone for 3 days while I was at the office and Im glad I made that choice because she was really struggling with her mental and physical health yesterday.

Now I just have to try to get out of my own funk and go to the gym or mow the yard. Doesnt matter which one I do, as long at I get one of them done!

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536 ккал

Жир: 19,40г | Белк: 37,53г | Углев: 59,21г.   Завтрак: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Перекус/Другое: Meijer Light Vanilla Yogurt, 2% Fat Milk, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. подробнее ...