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I really shouldn’t throw this far back, but here I am back in my teaching days about 20 years ago and in my current status about 20 days ago. Believe it or not, my wife told me I’m not allowed to shave my beard or grow my hair 😆
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2388 ккал
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Жир: 79,05г | Белк: 207,61г | Углев: 207,56г.
Завтрак: Breakfast Chicken Sausage, Fried Egg, 2% Milkfat Cottage Cheese, Green Peas, Coffee (Brewed From Grounds), Cream (Half & Half), Sugar in the Raw Sugar in The Raw. Обед: Apples , Kirkland Signature Premium Chunk Chicken Breast, Best Foods Real Mayonnaise. Ужин: Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat) , Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo), Pork Spring Roll. Перекус/Другое: Popsicle Cherry Popsicle, Oatly Oat Milk, dotFIT Lean MR, Bell Plantation PB2 Powdered Peanut Butter, Starbucks Brown Sugar Oatmilk Shaken Espresso (Grande), Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. подробнее ...
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1 до 20 из 46
 Комментария
OMG! What a difference! Congrats!
08 июл 21 написано членом: davidsprincess
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Good gosh! 20 years???!!! No wonder your girl is insistant on your remaining as you are. You certainly look younger than back then and so much fitter. Your face has absolutely changed to match the rest of you. Congratulations! How cool to get to look at least as young as you did 20 years ago, yet now with all the wisdom that comes from life experience. 😊
08 июл 21 написано членом: melissatwa
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I understand where she's coming from. Hubby isn't allowed to shave his beard either 😁 You look great!
08 июл 21 написано членом: SherryeB
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Thank you for all the positive comments. I wasn’t very happy or healthy back then and I was definitely trying to find my way.
08 июл 21 написано членом: love2educate
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Looking much better and healthier, man!
09 июл 21 написано членом: -Diablo
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09 июл 21 написано членом: Les Girth
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L2E, it does look like 2 totally different people. It wasn’t so very hard to lose it either was it? I wonder what hinders us in getting this done years ago? I know my brother-in-law had a field day when I was bigger. He is very weight conscious. 🙃
Congratulations and keep up the great work!💪👏👏👏👍
09 июл 21 написано членом: Shrewdness
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Great work, great progress🤙
09 июл 21 написано членом: acomandr
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Holy smokes! You look great.
09 июл 21 написано членом: Katsolo
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YOu actually look more handsome on the right pic. (*_*)
09 июл 21 написано членом: Slow Meta
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Great transformation👏🏽👏🏽👏🏽, wifey is on point👍🏾, blessing🙏🏽💗
09 июл 21 написано членом: Daughter of the_King
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holy crap dude!! absolutely amazing!! and wifey knows best. 😝😝 looking amazing.
09 июл 21 написано членом: HeBrewZ
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09 июл 21 написано членом: ridemariel
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Amazing transformation! Well Done!!!
09 июл 21 написано членом: Nikina70
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09 июл 21 написано членом: cstrutz
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man, what a journey, you look great, L2E!
09 июл 21 написано членом: br_e_co
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Wonderful! You really do look so different. Excellent work taking care of your health. 👍
09 июл 21 написано членом: _bec_ca
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That is definitely a transformation! 👏 great job
09 июл 21 написано членом: Shake Those Pounds
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no way😱 wow congrats on changing your identity I would say 😂
09 июл 21 написано членом: tr3vi28
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09 июл 21 написано членом: troutymctrouttrout
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