BrennKaysPlan- Журнал, 30 май 14

Today was a milestone...
I stayed within dietary / sodium limits...and.. I resisted Pizza!!!
(and it is the best pizza in town coincidentally)lol
Everyone have a happy weekend!! You can do it

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1586 ккал

Жир: 58,40г | Белк: 92,52г | Углев: 179,56г.   Завтрак: Great Value Powdered Creamer, Sweet'N Low Sweet'n Low, Coffee, Fiber One 90 Calorie Brownies - Chocolate Peanut Butter, Chef Bruce Aidells Chicken & Apple Smoked Chicken Sausage. Обед: Dry Grated Parmesan Cheese, Lean Cuisine Simple Favorites Spaghetti with Meatballs, Kellogg's Special K Chocolatey Crunch Snack Bites. Ужин: Kroger Three Cheese Ranch Dressing, Whipped Cream (Pressurized Container), Hunt's Sugar Free Chocolate Pudding Snack Pack, Milk (2% Lowfat with Added Vitamin A), General Mills Chex Honey Nut Cereal, Deli Chicken or Turkey Loaf, Mission Flour Tortilla (Burrito Size), Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten), Subway Grilled Chicken and Baby Spinach Salad, Dannon Light & Fit Greek - Pineapple. подробнее ...