mbd121- Журнал, 16 июн 21

A mix of things I grabbed from the store to keep in the freezer at work. I also bought these dishes so I could split portions. So much easier than trying to figure out what to eat when I haven’t prepped.

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1779 ккал

Жир: 79,27г | Белк: 95,63г | Углев: 166,41г.   Завтрак: Hard-Boiled Egg. Обед: Pictsweet Steam'ables Shelled Edamame, Tyson Foods Fajita Chicken Strips, Birds Eye Power Blend Southwest Style. Ужин: Ruffles Original Potato Chips, Bacon (Cured, Pan-Fried, Cooked) , Aunt Millie's Deluxe White Bread , Mayonnaise . Перекус/Другое: Pillars Drinkable Greek Yogurt, Apples , Kroger Habanero Jack Cheese Stick, Dairy Queen Stars & Stripes StarKiss Bar. подробнее ...

2544 ккал

Упражнение: Fitbit - 24 часа. подробнее ...