SherrieC- Журнал, 15 май 14

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It looks like rain today, and I have so many errands to run. Yesterday was kind of a lazy day and I am paying for it now. Gotta got to the vet and pick up my dogs medicine, go by my other doctors office and pick up a prescription for me, then head to my best friends house and help her clean and get ready for a party this weekend. I need to go by my dads house and pick up his blood pressure machine so that I can start recording it for the doctor.

All this to do and all I want to do is stay home and do nothing. Been kind of out of it and lazy lately. Not sure what is going on but I need to get my act together. Well If I don't get moving now I may not move at all. Have a blessed day everyone.

Просмотреть Диетический Календарь, 15 мая 2014:

1565 ккал

Жир: 50,76г | Белк: 75,92г | Углев: 203,79г. Завтрак: Milk (2% Lowfat with Added Vitamin A and Protein), Kellogg's Frosted Flakes. Обед: Subway Tomatoes, Onions, Lettuce, Deli Sliced Ham, Deli Turkey or Chicken Breast Meat, Mission Sun-Dried Tomato Basil Wraps. Ужин: Cooked Green Peppers and Onions (Fat Added in Cooking), Italian Sausage, Par Excellence Premium Long Grain Rice. Перекус/Другое: Domex Superfresh Growers Granny Smith Apple (Medium), Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. подробнее ...

2857 ккал

Упражнение: Работа во Дворе (в Саду) - 1 час, Работа по Дому - 3 часа, Отдыхать - 12 часа, Спать - 8 часа. подробнее ...

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Комментария

Sometimes the hardest thing is just getting started. >>>giving you a gentle push>>> Have a great day!

15 май 14 написано членом: jmb3450

I'm feeling lazy today too, and blaming it on the weather. Shall we get started together?!? xoxox

15 май 14 написано членом: Ruhu

Just got home a few minutes ago, boy am I tired.Thanks for the push JMB, Ruhu the weather has sucked all day. It looked like the bottom was going to fall out all day, and still does. The garden could use the rain though. Guess I need to get going again and water the garden and the plants. Have a great night all.

15 май 14 написано членом: SherrieC

Sometimes when we have a lot going on, and a lot of other people to tend to, the only way to be able to be consistent is to get up and get at it for yourself in the morning. I hate mornings. I'm NOT a morning person at all. But when I was working out in the morning, I started out by just waking up earlier than normal for awhile to get used to it and then started to work out. You should give it a try. It gives you more energy and you will feel better about yourself to start the day. Do something for YOU every morning.

15 май 14 написано членом: Torzie206

I'm so jealous!!!! It's 101 degrees where I am!!! I would love for it to rain.

15 май 14 написано членом: Diea


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