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Good Tuesday Everyone!!
Topic #1: Weight- I felt really sluggish all day yesterday. I got home and forced myself to work out: Same timing but I upped the intensity. I feel much better today and I lost some water weight.
Topic #2: Food- I'm a little bummed this morning because I forgot last night's leftovers in the fridge (Fettucine with Salmon and Asparagus). I'm looking to convince myself that it just means the leftovers are available for tomorrow night. Georgetown is in town tomorrow to play the UConn Men and I don't want to spend the 2nd half in the kitchen. I already plan to spend the 1st half in Man-Town riding the bike. I could have it tonight but I have to use up the other half of the thawed salmon filet before it gets rank in my fridge. Can you say Wasabi Salmon Burger? Good stuff.
Topic #3: Before/After Comparison- I changed my lifestyle this passed Nov. 29. My profile picture is from two days prior in the parking lot of Rentschler Field, UConn's home football stadium, but you can only see my face and not very well at that. For obvious reasons, I avoided most cameras prior to Thanksgiving, especially if they were about to take full body shots. Apparently my Quest of Denial was for not because my mother sent me three photos displaying my former self. I have to crop them and do some zooming to show just me, but in less than 13 pounds I reach my 1st goal. I think that is a good time to publish a Work-In-Process.
That is it for now. So raise your mugs. Here's to a productive Tuesday on all fronts!!! Salut!!
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1391 ккал
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Жир: 46,10г | Белк: 73,75г | Углев: 128,38г.
Завтрак: 1% Fat Milk, GOLEAN Crunch!. Обед: tuna noodle salad, KENS LITE RANCH, hormel bacon bits, mozzarella , SALAD. Ужин: Light Wheat Hot Dog Buns, Spicy Original Barbecue Sauce, Wasabi Salmon Burger, Baked Sweet Potato Fries. Перекус/Другое: Red Label Scotch Whisky. подробнее ...
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3885 ккал
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Упражнение:
Езда на Велосипеде (Быстрая) - 24 км/ч - 40 минуты, Вождение - 3 часа, Сидеть За Рабочим Столом - 6 часа и 50 минуты, Отдыхать - 5 часа и 30 минуты, Спать - 8 часа. подробнее ...
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 Комментария
Wasabi Salmon Burger? Sounds good in Man-Town!
15 фев 11 написано членом: Z'sMama
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Yeah Z'smama. It's on Fatsecret, but I think it's one of the recipes where I cut the oil in half. Put it on a Wheat bun with lettuce, tomato, and onion and you're good to go. A side of greens or the oriental green beans makes it that much better.
15 фев 11 написано членом: CMR
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Happy Tuesday! Leftover is good and not having to cook during the work week is always nice! Fettucine with salmon and asparagus sounds delicious.
15 фев 11 написано членом: mdep1229
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It's a Weight Watchers recipe, but I use linguine instead. The Ronzoni Harvest Healthy wheat liguine was 4 boxes for $5 on Saturday. The only wheat fettuccine I could find was some organic stuff for about $3.59/box (Which probably wasn't 100% organic to begin with). If they're made out of the same thing then what's the difference? The width of the noodle? I can deal with that. Take Care, Matt.
15 фев 11 написано членом: CMR
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I can't believe you are not going to the game! I have got to try those Wasabi Salmon Burgers, I found the recipe the last time you mentioned them and saved to my cookbook, but have yet to try them. Gonna revisit that!
Now about Man-town...have you gone to www.fathead.com and ordered some wall-art...check out the huskies!
http://www.fathead.com/college/connecticut-huskies/uconn-huskies-basketball-logo/
15 фев 11 написано членом: HealthyBabs
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Haha I don't have tix to the mens games. That's okay. I like watching them on the flat screen. I went to fathead.com when we bought the house, but they only had Jonathan, the husky dog. I want the "Block C". My Man-Town consists of a panoramic of Fenway, a drawing of Boston Sports Legends, a plaque showing the Boston Globe from 1918 and 2004, something from the 2007 WS and the walls are painted khaki and National Flag blue. I also have a La-Z-Boy, my Schwinn recubent exercise bike and a cube fridge, where I can "keep beer...err...I mean [diet] soda, and milk, and little [protien] bars..." (Extra credit for naming the movie from where I took that line.)
16 фев 11 написано членом: CMR
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