BluRaven- Журнал, 14 фев 11

Egad! Hooray! Another pound reduced today! It was so beautiful outside yesterday I kept busy going from here to there and doing this and that. I guess all that hard work paid off on the scales today - I'm SO proud I'm keeping with this program and pretty much staying on track. <big grin>

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741 ккал

Жир: 53,57г | Белк: 54,45г | Углев: 14,53г.   Завтрак: coffee, splenda, diet dr. pepper, heavy cream, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Обед: ham, my tuna, lettuce. Перекус/Другое: pork rinds, walnuts, sugar free jello, beef jerky. подробнее ...