smartin585- Журнал, 06 фев 11

Well the scale said I only lost a pound this week...I'll take it...better than nothing. I also did my measurements...I must've screwed up my waist ones to begin with and measured more of my hips. Sometimes I'm clueless. I have lost some inches...so I am happy. I just want to lost more. Gonna really work hard at weights next week :)

February 6, 2011 Stats:
Wgt: 194
Bust: 40"
Waist: 36.5"
Hips: 41

Hopefully next month I will be out of the 40s :)

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777 ккал

Жир: 40,25г | Белк: 72,13г | Углев: 34,74г.   Завтрак: Guacamole , weight watchers mexican cheese, daisy light sour cream, whole wheat tortilla, shrimp. Обед: Ducktrap Smoked Atlantic Salmon. Перекус/Другое: pink lady apple, naturally more. подробнее ...

2606 ккал

Упражнение: Ходьба (Оживленная) - 6.5 км/ч - 1 час и 15 минуты, Отдыхать - 14 часа и 45 минуты, Спать - 8 часа. подробнее ...