lovergirl654- Журнал, 12 апр 14

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I am 309lbs and officially 10 pounds from seeing the 200s for the first time in almost 10 years. How bout that? I've already done a quick exercise today and have some cleaning and stuff to do so I will be moving quite a bit today while being aware of what I am eating for the day. Water weight is officially gone so I finally can keep pressing forward to obtain my goal of being 260 in exactly 2 months. It is an optimistic goal and I know I may not reach it, but I will push for it until I do get there!

<br><br>I look forward to more good progress soon...

140,3 кг Потеряно до сих пор: 43,9 кг. Еще предстоит сделать: 58,6 кг. Следовательность диеты: Достаточно Хорошо.

Просмотреть Диетический Календарь, 12 апреля 2014:

1828 ккал

Жир: 80,60г | Белк: 86,90г | Углев: 192,78г. Завтрак: Silk Light Almond Milk, Jimmy Dean Ham & Cheese Croissant Sandwiches. Обед: Michelina's Traditional Recipes Cheese Manicotti, Member's Mark Sharp Cheddar Cheese. Ужин: Wal-Mart Cod Fillets, Giant Tomatoes Beefsteak, Metz Fresh Fresh Spinach Leaves, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Crave Brothers Fresh Mozzarella Cheese. Перекус/Другое: General Mills Cap'n Crunch Cereal, Popsicle Fudgsicle Fat Free, Crave Brothers Fresh Mozzarella Cheese, Quaker Quakes Rice Snacks - Cheddar Cheese (Bag). подробнее ...

3659 ккал

Упражнение: Бокс - 9 минуты, Отдыхать - 15 часа и 51 минуты, Спать - 8 часа. подробнее ...

Потеряно 0,7 кг за Неделю

12 Сторонников Поддержка

Комментария

Wonderful. It's great to see the scale move south, isn't it?

12 апр 14 написано членом: ClassicRocker

Way to go! Your weight loss inspires me. I think I need a new scale. Mine is ANCIENT, and varies as much as 5 lbs depending on how I shift my weight, or if I bounce on it. Anyone have suggestions on a brand?

12 апр 14 написано членом: LauriSinger

Way to go! Keep it up (or down, as the case may be :))!

12 апр 14 написано членом: izzypup68

WOOO HOOO!!! AWESOME AWESOME AWESOME, @LG!!!! You are soooo ROCKING THIS THING! Oh, shoot. You just reminded me, I'd promised to tell some folks how to do that. Darn. Better go do that tonight. :D

12 апр 14 написано членом: Rob.c.weiss

Way to go girl!!

12 апр 14 написано членом: dylansmom0110

So excellent!!!! Inspiring keep it up girl!

12 апр 14 написано членом: Jenn74

You go girl! Keep it up as looks like you are on a good track for you.

13 апр 14 написано членом: wholefoodnut

Go girl. You can do it. Keep it up.

13 апр 14 написано членом: egdw

I feel ya girl :) I finally made it into the 200s and that would be the first for many years as well so I am so excited for you. Enjoy!

13 апр 14 написано членом: LadyBea40

WoooooooooWooooooooooooooooooooWooooooooooooooooooOOOOOOOOOOO!!!!!

14 апр 14 написано членом: Rubie-sue


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