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Good Afternoon Everyone, this morning started out great. I got rid of some of my canna lillies, the sun was out and I was excited to work in the yard. However, I knew I had to go to the gym, and I went. Stopped by Lowe's to get some soil, came home ate lunch, went outside to start working and what do you know, the damn sun was gone and the wind picked up. So I am in here writing you all instead of doing what needs to be done outside. Kinda lost the desire to work outside. Hope all is well with everyone, have a great evening.

1791 ккал Жир: 59,73г | Белк: 104,95г | Углев: 227,18г.   Завтрак: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Bananas. Обед: Ronzoni Healthy Harvest Whole Grain Spaghetti, Food Lion Ground Turkey, Prego Chunky Garden Tomato, Onion and Garlic Pasta Sauce. Ужин: Cooked Green Peppers and Onions (Fat Added in Cooking), Par Excellence Premium Long Grain Rice, Italian Sausage. Перекус/Другое: Image Sports Pro Grade Weight Loss Whey, Bolthouse Farms Premium Carrot (raw). подробнее ...
2695 ккал Упражнение: Работа во Дворе (в Саду) - 30 минуты, Rowing - 30 минуты, Elliptical Machine - 20 минуты, Отдыхать - 14 часа и 40 минуты, Спать - 8 часа. подробнее ...

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Комментария 
Don't you just hate it when you miss the sunshine window? I've done that with my walking. I wait just a tad too long and then BOOM - pouring rain. Or, my day to do strength training at home is on a sunny day, but then the next day when I am supposed to walk - it's horrible out. Still, you need to be proud of yourself for going to the gym and not letting anything stop you. 
09 апр 14 написано членом: gilliansings
You did the gym .. that's wonderful! As for the outdoor work .... tomorrow's another day! 
09 апр 14 написано членом: JennBuck61

     
 

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