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Well I found a time that the city that never sleeps is asleep... But it's when I'm awake & ready for day! And even though there's a Starbucks on very corner, they don't open until 6 on the weekends, which is early for most New Yorkers, but not this menopausal CT gal!

It's been a super fun, wonderful girls weekend! We've shopped, sightseen, subwayed, and seen 2 spectacular shows. Les Mis will remain my all-time fav, but Newsies was fun and with great music & dancing. And the food here has been delicious. I've easily stayed my course, with the tastiest of gluten, lactose & sugar free meals.

I'm sad to say goodbye to my friends, but ready to get home. I haven't slept well, so a good nights sleep is sounding really wonderful tonight. DH travels Mon - Thurs this week, so Ill have time to spend with him today followed by a nice, low key week ahead. And I'm ready with my P's (pause, plate, striving for progress not perfection, in prayer) and C's (staying curious, seeking calm, and being in charge) for the transition home. Yes, I'm tired but it's a good exhaustion brought on by many wondeful times with close friends, and I'm going home with great memories and a stronger bond with these longtime, hometown friends!

So now I'll use my 1st P as I pray for serenity. And through this one transition day and each one meal, moment, bite, thought & emotion, I'll pray, breathe, log, journal & express my way. I'm so, so very grateful for each of amazing you, my family & IRL friends, having had this wonderful time in NYC with the greatest of friends with the health & wealth to live this life I love! Xoxox

1520 ккал Жир: 56,43г | Белк: 93,59г | Углев: 189,83г.   Завтрак: Fresh Gourmet Dried & Sweet Cranberries, Almonds, Panera Bread Fresh Fruit Cup (Small), Cedarlane Natural Foods Spinach and Mushroom Egg White Omelette. Обед: Whole Foods Avocado Vinaigrette Dressing, Roasted Red Peppers, Quinoa Salad, Trader Joe's Healthy 8 Chopped Veggie Mix, Salad Mix. Ужин: Dried Prune, Dried Apricot, Best Yet Mixed Berries, Roasted Brussel Sprouts, Chicken or Turkey Vegetable Stew Type Soup. Перекус/Другое: Wegmans Autumn Roasted Vegetables, Simply Bar Protein Bar. подробнее ...
1750 ккал Упражнение: Тренажер (Умеренный) - 1 час, Отдыхать - 15 часа, Спать - 8 часа. подробнее ...

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I have always been amazed about the late start in NY as well. There was a Dunkin Donuts around the corner from where we stayed and it didn't open until 8 or 9 on the weekend. Maybe it is different now, that was in 2000 but it struck me as odd. I really wanted that coffee! Great job on maintaining and doing well while away. Just what I needed to read as I am going off this week. 
06 апр 14 написано членом: elkendog
Morning Ruth...having my first cup of the day..love that fresh brewed smell of it..Glad you have had such a great time with your friends...nothing like a girls night out or a weekend too...Have a great day...Hugs...:O)  
06 апр 14 написано членом: BHA
7:45 am. Lovely journal Ruth. Glad you enjoyed your weekend and are looking forward to going home. Perhaps you'll nap on the train home. It's hard to imagine Starbucks not opening til 6 in New York. You'd expect it it be 24 hours. Enjoy your win bed tonight. Transition well my lovely. See you tomorrow morning. :).  
06 апр 14 написано членом: sarahsmum
First coffee here as well ~ Keurig brewed Kahlua with coconut oil and 2% froth ..yum. Weekend sounds fab as well as you too.  
06 апр 14 написано членом: FullaBella
Slept late for me and I don't set my coffee to go automatically on weekends. 7:40 coffee is almost done. My own mix of two coffees one has chicory, and them I add cinnamon to the grounds.  
06 апр 14 написано членом: wholefoodnut
weekend mornings are pretty quiet. used to like driving from new jersey through out to my parent's sailboat at city island in the Bronx early sat or sunday mornings, very little traffic. then sail in long island sound. 
06 апр 14 написано членом: wholefoodnut
Sounds like a fun time... Safe journey home and some well deserved sleep x 
06 апр 14 написано членом: Sk1nnyfuture
Sounds like a great trip. I love NYC too. Great job on fully enjoying your vacation while staying on track with your goals. It can be hard to find that balance, but it sounds like you nailed it! 
06 апр 14 написано членом: Self Determined Woman
Ruhu you write so well. Kind of feels like we are with u at that very moment . 
07 апр 14 написано членом: namramn1

     
 

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