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Today was a bust 😭
Sunday & Monday were low protein days, I had large servings of lentil soup for dinner on Sunday & lunch on Monday. Breakfast on Monday was a low carb, high protein tortilla with a slice or provolone, low sodium ham & buffalo chicken.
I might be crazy to think too little protein would effect me this much. After work I was exhausted and resting in my comfy chair for a couple of hours. Treadmill time was running out, so a grabbed several pepperoni slices before walking/running.
After the treadmill, yeah me!, I roasted some chicken thighs for tomorrow. I don’t want to go without protein again! It was too late to make another dinner, so I grabbed a bunch of carbs, bad me. Two oranges, a dill pickle, a real one, not a pickle ball. 😝. A little chicken thigh, a chunk of cheese, Kraut, and a warm milk with a little chocolate. I know, weird combinations & no, I’m not pregnant. 😝
I’ve probably messed up my WoE for the week 😿
I can’t see what I’m typing anymore, I hope I didn’t mess up this post too!
Anyway, I’m going to make sure I get enough protein in me on Tuesday, wish me luck, thanks 😊
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153 ккал
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Жир: 9,96г | Белк: 4,93г | Углев: 13,51г.
Перекус/Другое: Whole Milk, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. подробнее ...
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