lorielundgren- Журнал, 08 мар 21

Usually, I try to record weight fluctuations only on Thursday mornings. But I am so happy to report that after almost 2 weeks with no losses, I am down 2 pounds!! Happy dance!!! :)

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1559 ккал

Жир: 53,43г | Белк: 70,01г | Углев: 208,65г.   Завтрак: Almonds, Bob's Red Mill Organic Raw Whole Flaxseed, Jif Natural Creamy Peanut Butter, Applesauce with Sugar, 100% Maple Syrup, 2% Fat Milk, Bob's Red Mill Organic Steel Cut Oats. Обед: Lettuce, Hellmann's Low Fat Mayonnaise Dressing, Turkey Breast Meat, Sour Dough Bread, For You Radishes, Raspberries, Pear. Ужин: Tillamook Shredded Sharp Cheddar Cheese, Dole Pineapple Chunks in 100% Pineapple Juice, Prego Pizza Sauce (Pizzeria Style), Thin 'N Trim Cooked Ham, Pizza Crust. Перекус/Другое: Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds. подробнее ...