Suz16- Журнал, 22 фев 14

Been making sure to take water and "healthy snacks" with me when I go into town. Makes the drive-thrus easier to resist when I think I'm starving. And for some reason - I always want to snack when I'm driving. Not sure what that's all about.

77,8 кг Потеряно до сих пор: 26,5 кг.    Еще предстоит сделать: 7,5 кг.    Следовательность диеты: 100%.

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1152 ккал

Жир: 42,67г | Белк: 53,52г | Углев: 142,51г.   Завтрак: Great Value Natural Apple Sauce, Butter, Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread, Honey, Stonyfield Farm Lowfat Plain Yogurt, Banana, Cream (Half & Half), Coffee. Обед: Mayonnaise, Water Biscuits, Smoked Chinook Salmon. Перекус/Другое: Cashew Nuts, Safeway Deli Style Thin Sliced Roast Beef, Happy Farms 100% Natural String Cheese, Ocean Spray Craisins Dried Cranberries. подробнее ...