mbd121- Журнал, 19 фев 21

My family got fun drinks and I got a large cup of ice. Made an iced coffee with Cookies n cream muscle milk and a Starbucks Doubleshot espresso. An old WW trick!

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2231 ккал

Жир: 83,33г | Белк: 114,10г | Углев: 276,35г.   Завтрак: Quaker Rice Cakes - Lightly Salted, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cheerios, Blueberries, BioOptimal Collagen Powder, Hard-Boiled Egg. Обед: Carrots, Sunbeam Hamburger Bun, Nature's Place Boneless Skinless Chicken Breast, Navels Oranges. Ужин: Kroger Steak Fries, Flour Taco Shell, Seafood Garden Salad with Seafood (Eggs, Tomato and/or Carrots, Other Vegetables). Перекус/Другое: Stone Ridge Creamery Krunch Bar, Ben & Jerry's Chocolate Chip Cookie Dough Chunks, Ruffles Original Potato Chips, Fun Sweets Cotton Candy, Muscle Milk Cookies 'N Creme Protein Shake (14 oz), Starbucks Doubleshot Espresso. подробнее ...

2525 ккал

Упражнение: Fitbit - 24 часа. подробнее ...