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New low! Woot! Total of 48 pounds lost, out of 100. Only 2 pounds away from 50, or halfway there.
The trick when you have a lot of weight to lose if the mini-goals, and these challenges help so much. You don't look at the big picture, just get to the end of the month, or the week.
Big news. I joined a gym yesterday. I haven't belonged to a gym in over 25 years. It's 24 hours, and it's only $20/month, no contracts. Only downside, parking is scarce, but on the upside, I can park a block away and walk. It's a good neighborhood in Palm Springs, CA, so I should be okay.
I showed the guy at the gym yesterday my FS phone app with all my food entered and he was really impressed. This was after I joined, so there was no reason for him to suck up to me at that point - he already had my money, haha.
Hey everybody on here, what we do here, entering all our food here each day, turns out that's a pretty big deal, so let's keep doing it.
Go team!
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105,2 кг
Потеряно до сих пор: 21,8 кг.
Еще предстоит сделать: 37,6 кг.
Следовательность диеты: 100%.
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971 ккал
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Жир: 54,91г | Белк: 79,14г | Углев: 38,85г.
Обед: Outback Steakhouse Outback Steamed Broccoli, Outback Steakhouse Lobster Tails. Ужин: Chicken Leg (Skin Not Eaten), Outback Steakhouse Classic Roasted Filet Wedge Salad. Перекус/Другое: Sunsweet Dried Plums Bite Size Pitted Prunes. подробнее ...
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Потеряно 6,4 кг за Неделю
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