mbd121- Журнал, 14 фев 21

This is a false whoosh. I was so busy the past two days at the flower shop that I barely ate haha. I made up for it today by going with the family to a bar just outside of town to celebrate my kid and my brothers birthdays. I had a nice tavern burger and steak fries. Their special today was fried chicken and it looked YUM but I was happy with my choice. We ate too late for it to be lunch, but too early for dinner (maybe early bird?), so I figured that would be the bulk of my cals today anyway.

Happy Valentines day! Back to regular programming tomorrow!!

116,6 кг Потеряно до сих пор: 4,8 кг.    Еще предстоит сделать: 34,0 кг.    Следовательность диеты: Достаточно Хорошо.

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1988 ккал

Жир: 80,44г | Белк: 65,93г | Углев: 260,82г.   Завтрак: BioOptimal Collagen Powder, Aunt Millie's Giant White Bread, Skippy Creamy Peanut Butter. Обед: Apples . Ужин: Kroger Seasoned Herb Croutons, Hamburger with 1/4 Lb Meat on Bun, Red Robin Bottomless Steak Fries. Перекус/Другое: Cheerios, Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, M&M's Orange Vanilla Creme, Nestle Butterfinger Bar (Fun Size), Wufuyuan Tapioca Pearls. подробнее ...