mbd121- Журнал, 09 фев 21

Big lunch today - not shown Fries and a piece of naan. Ive been not eating as much during the day and then trying to make it up at night. Plus - Im hungry. 😁

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1790 ккал

Жир: 69,84г | Белк: 120,33г | Углев: 173,04г.   Завтрак: Sunkist Navel Orange, Hard-Boiled Egg. Обед: Corn, Black Beans (Canned), Mission Avocado, Wish-Bone Ranch Dressing, Stonefire Tandoor Baked Mini Naan (50g), Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Tyson Foods Blackened Chicken Breast Strips , Mixed Salad Greens. Ужин: Couscous (Cooked), Libby's Sliced Beets, Corn, I Can't Believe It's Not Butter! Original Cooking Spray, Baked or Broiled Salmon. Перекус/Другое: Crazy Richard's 100% Natural Creamy Peanut Butter, Blueberries, Two Good Plain Greek Yogurt. подробнее ...

2356 ккал

Упражнение: Fitbit - 24 часа. подробнее ...