LambiePi- Журнал, 06 фев 21

Between getting up late, searching for a nail salon for a pedicure & a trip to Target I didn’t have time to get on the treadmill or eat lunch :(

After I finally got home, I prepared ribs for dinner, then hopped on the treadmill. I usually do a 30 minute walk, but since I missed my morning walk. I decided to do a 45 minute walk with 5 minutes of jogging.

I’ll probably do a 30 minute walk sometime after dinner :)

Calories count will be low, so hot chocolate is on the menu tonight 😋

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915 ккал

Жир: 57,24г | Белк: 50,90г | Углев: 50,61г.   Завтрак: Coffee with Cream and Sugar, Eggland's Best Large Grade A Eggs, Pork Sausage Patty or Link, Cooked Young Green Onion (from Fresh). Обед: Eden Foods Organic Sauerkraut, Columbus Sopressata. Ужин: Smithfield Baby Back Ribs, Cauliflower. Перекус/Другое: Kahlua Kahlua, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Whole Milk. подробнее ...

2856 ккал

Упражнение: Apple Health - 24 часа. подробнее ...