Hedder52- Журнал, 02 фев 09

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Today is my official Day 1 of Detox! I am going to start fresh with eating, get my exercise in and kick this in the butt! I have been doing ok, but I think if I do it 100% right I will get this last flippen 10 lbs off and reach my goal. According to the Wii Fit I need to lose 20+ lbs to be at the right weight for my height, but I am not sure how I will look with losing another 20 lbs, so we will see...I want to be healthy, but also look healthy. I once weighed about 135 and I looked sick, everyone thought I was on drugs so we will see what happens. Once I hit my goal of 145 I am going to concentrate on toning and get my butt looking good! So I guess wish me luck, so far so good with day 1, but it is very early! LOL!

Breakfast~Yogurt
Snack~6oz. smoothie
Lunch~salad with 1 tsp of Fat Free Catalina Dressing
Snack~carrots & Celery
Dinner~salad with 1 tsp of Fat Free Catalina Dressing

Wishing you all the best!

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Good luck!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

02 фев 09 написано членом: TexasT

You can do it! Join the challenge of 10 lbs by St. Patty's day...I hope to reach that goal before then...let's push each other!

02 фев 09 написано членом: AliC73

You can do this! I'm the same way; I can't get these last 10ish lbs off. How frustrating.

03 фев 09 написано членом: biblioholic03


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