AlgaeGirl- Журнал, 13 янв 11

Ian and I have a date night planned. We're going to the movies! I haven't been out to the movies since two weeks before Christmas! But, movies means snacks...mostly popcorn...and I love my movie popcorn! So I've planned to eat pretty light for the better part of the day so I can have a bit of indulgence out this evening.

I'm on Day Four of P90X. Today is yoga. I've been doing yoga on and off for the better part of five years, so I have a pretty good feeling for what's in store. But, you never know!

Slept well last night for the first time in what feels like ages...and woke up with a minimum amount of aches and soreness. So I must be doing something right!

Kinda looking forward to tomorrow's weigh-in. I feel like I'm back on the right track...let's hope my work is paying off!

---

352 ккал

Жир: 3,28г | Белк: 29,56г | Углев: 54,74г.   Завтрак: water, soy protein powder, Europe's Best Summer Fruit Salad, ice, non-fat milk, vanilla yogurt. Обед: soy protein powder, Europe's Best Summer Fruit Salad, ice, non-fat milk, vanilla yogurt. подробнее ...

2061 ккал

Упражнение: Растяжения (Йога) - 1 час и 30 минуты, Отдыхать - 14 часа и 30 минуты, Спать - 8 часа. подробнее ...