Ginsin- Журнал, 03 фев 14

Well back to the drawing board! Yeap, was doing great until October when family came to visit. I thought I'd take a week off, and instead took almost 4 months off. I tried to track and be honest to myself about how much I continued to eat in November/December. Finally, in January I posted once and figured, Why Bother! Not it is February and feel like crap again, my joints, motivation, and my HUGE belly scare me back to reality. I notice how it such a burden to carry 20 lbs more, let alone 100. So, I can only keep trying. Tomorrow will be the real shocker, weigh in day. I was supposed to today, for my DAY 1 back but baby steps.

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1305 ккал

Жир: 51,00г | Белк: 95,00г | Углев: 113,00г.   Завтрак: Jungle Chicken Crepes with Roasted Red Potatoes. Обед: Morroccan Inspired Chicken. Ужин: Pot Roast with Mushroom Gravy, Spinach ed Potatoes and Roasted Vegetables. Перекус/Другое: BariWise Protein Bar Strawberry Cheesecake. подробнее ...