|
Head cold is going away. Got ketone sticks to start using. We are eating healthy super bowl buffet tonight. Chicken drummets, nachos, deviled eggs, veggies & dip, fried zuchhini.
I will still need to keep close count ;) Go Bronchos!!!!
|
1823 ккал
|
Жир: 129,13г | Белк: 121,00г | Углев: 30,15г.
Завтрак: Water (Bottled), Sweeteners (Saccharin), Coffee (Brewed From Grounds), Egg, California Avocados. Обед: Tap Water, Jell-O Sugar Free Strawberry Gelatin, Kroger Heavy Whipping Cream, Philadelphia Original Cream Cheese, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). Ужин: Daisy Sour Cream, Red Gold Mild Salsa, Lettuce, Fresh & Easy Diced Tomatoes, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Light Mayonnaise, Hard-Boiled Egg, Zucchini, Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked). Перекус/Другое: Kroger Heavy Whipping Cream, Philadelphia Original Cream Cheese, KFC Garlic Parmesan Dipping Sauce, Happy Farms Shredded Mild Cheddar Cheese. подробнее ...
|
|
3154 ккал
|
Упражнение:
Работа Лопатой (и Другие Похожие Физические Занятия) - 24 минуты, Отдыхать - 15 часа и 36 минуты, Спать - 8 часа. подробнее ...
|
|
