newnormal- Журнал, 14 янв 21

Eating at the hospital while waiting for the granddaughter's surgery was limited and it carried on thru the day with higher amounts of food. Mostly on plan food and I avoided stopping for the Twinkies that sounded good. Twice. I call that a win. Waiting for the body to get resituated but will keep track of weight honestly and I'm back on plan for food today.

Shopping later with my daughter for a mother of the bride dress/outfit for next Friday but excited just to spend extra time with her. Focusing on the best parts of today because perspective is everything.

Have a great day buddies. :)

86,8 кг Потеряно до сих пор: 18,4 кг.    Еще предстоит сделать: 21,0 кг.    Следовательность диеты: Достаточно Хорошо.

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259 ккал

Жир: 9,96г | Белк: 31,72г | Углев: 8,51г.   Завтрак: Coffee. Обед: Cooked Mushrooms (from Fresh), Chicken Breast, Hannaford Stir Fry Mix Peppers & Onions. подробнее ...