lonniehuffman- Журнал, 30 дек 20

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For many 2020 was the worst year ever, but it was the BEST YEAR EVER for ME!! This was the year I lost 75 POUNDS!!! Not only that, I also got off the blood pressure and cholesterol medicine I was on, and I reversed pre-diabetes! One year ago I was 247 pounds (obese), taking three medications everyday when the doctor told me my A1C was in the range for diabetes. In 2020 I turned it all around! Today, my blood pressure is normal, my cholesterol is normal, my A1C is normal, I don't take any medications and even my BMI is normal!! 💙💪😁💙 I have so much to celebrate as the year ends! Happy New Year, my friends!! I hope you have something great to celebrate. Have a wonderful 2021! 🎉

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Комментария

You have accomplished quite the feat! Congratulations! Perfect end-of-year gift.

30 дек 20 написано членом: uglyhatemachine0

Lonnie, you look so great!!! Congratulations!!! Way to turn lemons into lemonade!!! You are an inspiration!!!

30 дек 20 написано членом: bearnoggin

Congrats 🎉 💫🍀🎈

30 дек 20 написано членом: sunnyingrid

Lonnie you are my superhero! Amazing in every way . Many congrats to you, you deserve to celebrate. You look ten years younger 🥰🥰🥰💪💪💪💪

30 дек 20 написано членом: ocean_girl

Congratulations! Stay well out there.

30 дек 20 написано членом: jeannieselby

Totally Awesome! I also have high blood pressure, high cholesterol , and am diabetic, so you are definitely an inspiration

30 дек 20 написано членом: LindaBear345

Talk about taking charge of your life!!!! Zero excuses!!!! Great job!!!

30 дек 20 написано членом: Lowkeylife

Raise the Roof and CELEBRATE! Great job!

30 дек 20 написано членом: stoppingthecycle

Awesome! And thank you for sharing your pictures. We can see your difference. It keeps encouraging us. 😊

30 дек 20 написано членом: Suu chan

Congratulations! You have had an amazing transformation! Here’s to continued health in 2021!

30 дек 20 написано членом: love2educate

Outstanding!

30 дек 20 написано членом: Rig4dive

An excellent post that will inspire many who are just starting out.

30 дек 20 написано членом: Les Girth

congratulations! that's wonderful! I wish I had used this Covid year better.

30 дек 20 написано членом: sandyeg

How great! You dis so well and look so great! Have loved seeing all your pictures and following your adventure here

30 дек 20 написано членом: liv001

WHOOOOHOOO!! WTG Lonnie, excellent news.

30 дек 20 написано членом: CarbAbuser

Good for you. Keep up the good work

30 дек 20 написано членом: RN16

Amazing transformation man. A role model for sure.

30 дек 20 написано членом: br_e_co

That's freaking awesome! I love to hear success! Great job!!

30 дек 20 написано членом: squirlz88

Good job!

30 дек 20 написано членом: Riffleriver

Wonderful taking charge of your weight - and health!

30 дек 20 написано членом: LaughingChevre

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