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mekellyuwho
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08 янв 14
mekellyuwho- Журнал, 08 янв 14
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Sometimes its frustrating to live in a small town. My town is 30 min from the grocery store so to deal with my digestion I have to wait for this weekend to go shop I need something and I know I need to get some better for me snacks I think all the Christmas snacks are gone.
Просмотреть Диетический Календарь
, 08 января 2014:
1755 ккал
Жир: 98,74г | Белк: 74,29г | Углев: 152,38г.
Завтрак:
Quaker Instant Oatmeal - Blueberries & Cream.
Обед:
Ranch Salad Dressing, Kroger Mild Cheddar Cheese Shredded, Lettuce Salad with Assorted Vegetables, Cottage Cheese (Lowfat 2% Milkfat), Baby Carrots, Applesauce Unsweetened, No Name Chicken Strips.
Ужин:
Sour Cream, Denny's Sliced Tomatoes (3 Slices), Avocados, Ground Beef (Cooked), Chicken Breast, Corn Taco Shell.
Перекус/Другое:
Chocolate Covered Fruit, Pretzels.
подробнее ...
2506 ккал
Упражнение:
Езда на Велосипеде (Неторопливая) - <16 км/ч - 30 минуты, Отдыхать - 15 часа и 30 минуты, Спать - 8 часа.
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I would definitely agree with the small town thing! Plus it costs so much more!
09 янв 14 написано членом:
Time For a Change Mom
I also live in a small town and I disagree. I think it is cheaper to buy things and with a little planning you can get all you need in one trip on the weekend. I do my grocery shopping on Sundays when everyone else is in church therefore I can take my time and don't forget anything I need.
09 янв 14 написано членом:
Kathy Vanish
Yes I shop one day a week also but by small town I mean population 437. No store to go to
11 янв 14 написано членом:
mekellyuwho
I never thought about a small town, shopping conditions. It would make it difficult! to stop to get fresh produce every day! Stock up on frozen veggies. Not as good, but maybe the frozen "steam" packs?
11 янв 14 написано членом:
Jillzee00
I also live in a small town with maybe 1,000 people. We don't have a stop light, but this year we did get a new stop sign with flashing lights. We are lucky however and have a small store in town where you can get essentials if you run out during the week like milk, bread and during the summer she will have produce from our local farmers and we are surrounded by amish. However, to go to the grocery store it is 30 mins in any direction and Walmart is it.
12 янв 14 написано членом:
Kathy Vanish
Yep that's what I am stuck with also Kathy I am lucky enough to have great neighbors with awesome gardens I however can barely grow weeds 😊
13 янв 14 написано членом:
mekellyuwho
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