slacker36- Журнал, 08 ноя 13

Stressful weekend and week coming up. We start moving tomorrow, just a few things, the main stuff gets moved next Thursday. Eating wise, things are going well.

I had to tighten my belt again yay, I definately have lost centimetres. The weight hopefully will be down as well, but will on do a weigh in next weekend.

Once I hit 85kg's I think I will readjust my target to 80kg's. I will try to go as low as my body allows, it will tell me when I am at my ideal weight I am sure!

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892 ккал

Жир: 43,88г | Белк: 86,73г | Углев: 37,03г.   Завтрак: Mushrooms, Cucumber (with Peel), Tomatoes, Cheddar Cheese, PnP Smoked Viennas. Обед: Bakers Provita, Onions, Tomatoes, Mayonnaise (No Cholesterol), Tuna in Water (Canned). Ужин: Roasted Grilled or Baked Chicken. Перекус/Другое: Woolworths Biltong, Cappuccino. подробнее ...