nursekitty- Журнал, 16 ноя 10

At night after 8-9pm I feel hungry for carbs,like crackers,cereal.gram crackers. Maybe it is related to being just too sleepy to care. I follow WW closely during the day and have dinner at 5:30-6pm. Maybe I need to go to the gym at night?(YUK)

73,5 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 10,0 кг.    Следовательность диеты: Достаточно Хорошо.