EggBeater42- Журнал, 22 авг 20

I will be staying in a chalet and away from my scale for a week, which is just fine.
I gave in to cravings and had two pear ciders and large slices of keto pizza with extra cheese.
I was not hungry at all, just craved one drink, and then....
I am not going to say zero drinks or pizza because that will not work for me BUT I am documenting that I feel like crap physically bloated and headache. I wish I had had water and something more nutritious.

---

1701 ккал

Жир: 69,97г | Белк: 113,74г | Углев: 154,59г.   Завтрак: Starbucks Vanilla Sweet Cream Cold Brew (Venti). Обед: McDonald's French Fries (Medium). Ужин:  Mixed Salad Greens,  Salad Dressing,  Chicken Thigh,  Nectarines ,  Chicken Liver Paste or Pate, No Name Rice Crackers. Перекус/Другое:  Marshmallows ,  Chicken Nuggets,  Hummus ,  Tortilla Corn Chips,  Rice Paper, Crab, Larabar Chocolate Peanut Butter Cup Protein. подробнее ...