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Whats the Fkin point, not one bit of encouragement from anyone on here, I give up
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1644 ккал
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Жир: 75,01г | Белк: 70,76г | Углев: 166,01г.
Завтрак: Orange Marmalade, Margarine, Hovis Tasty Wholemeal Medium Bread. Обед: Aldi Chunky Oven Chips, Fried Egg with Fat, Fresh Pork Sausage. Ужин: Asda Passata, Asda Smart Price Chopped Tinned Tomatoes, Minced Turkey, Onions, Chicken Stock, Pepper, White Rice. Перекус/Другое: Morrisons Greek Style Yogurt With Honey, Coffee with Semi-Skimmed Milk. подробнее ...
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 Комментария
Hi Dave, I just made a comment but it hasn't posted on your feed. Not sure why not?
02 авг 20 написано членом: Anne_145
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HOLD UP FAM, we're here for you.
02 авг 20 написано членом: cetogenevieve
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what's up, what's on your mind, please talk, I'm all ears.
02 авг 20 написано членом: cetogenevieve
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Ah, there we go now. Hang on in there. It takes time to establish yourself on here and it takes time to get in shape too.
02 авг 20 написано членом: Anne_145
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How long have you been working on it Dave? I was in hospital 2 weeks ago with pericarditis(feels like a heart attack) since then I've completely altered my diet to try and lower my sky high BP. I'm on medication, I've been more active...I haven't lost an ounce, 98.8kg last weigh in. All this takes time but I'm not quitting, trust yourself to win and you will.
02 авг 20 написано членом: wa io1
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Exactly what anne has said, i say this with utmost respect but firstly, fatsecret isn't a therapy app, you use it to count your calories and keep track of your weight and nutrition. Second, it takes time to get to a place where you're happy and healthy just like it's taken time to be out of shape to begin with. You need to be focused and patient. Third, the community here ia extremely supportive and helpful, still it takes a little time to get a little recognition on here. Fam, lighten up, and don't lose hope.
02 авг 20 написано членом: cetogenevieve
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I've never had your posts appear on my feed dave, otherwise I would have commented earlier. I think it's just the algorithm of this, the more people engage with your post, the more people see it - so don't think we are ignoring you, most likely we haven't seen it
We are all cheering you on though, everyone is great on this platform and the more you interact with posts of other members the more likely it is your posts will be seen on their feeds ☺️
02 авг 20 написано членом: steelie_martini
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What anne and steelie said☝️ And the more you interact in the community the easier it is for members to find you.
02 авг 20 написано членом: moopie321
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approach with a positive mindset and take responsibility for your actions. This kind of attitude wont do you any favours my friend. I know it can be hard but approaching a negative situation with a negative mindset will only ever have 1 outcome. Be strong and im sure good times will come 💪you've got this!
02 авг 20 написано членом: MrGreenacre
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I've never seen your posts either 🤷♀️ keep going, we're all supportive on here
02 авг 20 написано членом: lasagne79
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Don't lose heart, I have had the same but the more you share the more people can support, i had a look at your past weighs and I think with more support you can really do well and nail this, i have followed to make sure I can see future posts
03 авг 20 написано членом: bigbird94
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