Thank you, Ireland and tatauu! Far from perfect but progress feels good! ❤️ NewnameMM, I've never in my life heard those words applied to me, "you are my goal body!" whoohoo! I'm holding on to that, especially because I happen to know what you look like! You are stunning! 😁 Our measurements are actually very close. Your hips and thighs are slimmer, which is where I would like to see some changes on me! I use the weights you see there three times a week and body weight exercise. Takes me about an hour to get through everything. Other than that it is walking almost daily or the running, which happens two to three times week 3 to 5 miles.
23 июл 20 написано членом: melissatwa
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Look at YOU! Slimmer and trimmer all the time! Great arms too! Looking greater Melissa! 💪👌💪
23 июл 20 написано членом: 66Pack
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You look awesome! Great job 💪🏻💞
23 июл 20 написано членом: Lanagreekgirl
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23 июл 20 написано членом: Sassy_Sabby
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Great job!!! Very inspirational.
23 июл 20 написано членом: lightning75715
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You look amazing!!! I want your muscles! 😍👏🏻👏🏻👏🏻👏🏻
23 июл 20 написано членом: EvaSieteTres
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Wow! I can tell you are totally dedicated. You look great💪💕
23 июл 20 написано членом: Bebe Sport
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Thank you so much, iderminio, Khrissy! 60pack, you have always, always been such a wondeful encouragement! Thank you!
23 июл 20 написано членом: melissatwa
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Wowee!! You look FANTASTIC!!! ❤
23 июл 20 написано членом: lonniehuffman
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Lanagreekgirl, Sassy, lightning, Eva,
Bebe... I really appreciate your support. I hardly recognize myself in the first pictures. I took them after having already lost about ten pounds. I was so frustrated and sad I had let my body down. Nothing in life will ever be perfect, but I feel so absolutely different. I am feeling so much more confident, and I think every area of my life has been improved even just slightly by my changed health.
23 июл 20 написано членом: melissatwa
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Way to go. Looking fit and fantastic
23 июл 20 написано членом: br_e_co
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You, my friend, are an inspiration to everyone on this site, thanks for sharing! You look fabulous, all your hard work really shows! 💛
23 июл 20 написано членом: shirfleur 1
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23 июл 20 написано членом: Maine coon
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Ypu look great! Amazing arms!
23 июл 20 написано членом: silkian
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I love seeing before and afters!! So inspiring for me!!! It is proof it can be done!!
23 июл 20 написано членом: kawiener
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You are such an inspiration! 😍
23 июл 20 написано членом: dhatura
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23 июл 20 написано членом: mountainman2
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Thank you, Lonnie dear! I have so appreciated your support all along the way, br_e_co! Shirfleur, you are so real and true! Thank you for your friendship and encouragement! Thank you, Main coon and buddy too! I'm sure he is supportive as always! Silkian, my running inspiration! I really appreciate your example and support! kawiener, thank you! It so inspires me to see people who have changed their lives and health. I especially look now for people who have maintained their changes for many years. We can do this!!!
23 июл 20 написано членом: melissatwa
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You look awesome! And, those arms look GREAT!
23 июл 20 написано членом: jazzylittleone
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Awesome. U look fit and healthy. Congratulations 🎈. Keep it going
23 июл 20 написано членом: Janice Ann
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