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Just a really quick note to say I am back!! Fencing yesterday was sooo much fun!! At one point I sorta thought I might not be getting as much of a work out as I thought, though (because I was not tired or dragging at all like I usually am during a long day of fencing) but then I crashed got a bit of a dehydration headache (this after over TWO liters of water!!) that I realized it. Got some smart water and trail mix in me and felt better fast. Almost fell asleep during court and today I have the sore muscles to prove how GOOD a work out it really was, I am just in better physical shape now! I did not beg out of ANY of the activities like I normally do....just wonderful times!!! I will describe more of the scenarios and such in the morning :)
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2105 ккал
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Жир: 132,49г | Белк: 76,23г | Углев: 152,53г.
Завтрак: Water, Cranberry Juice, Bowl Mixed Fruit, Cantaloupe, Honey Dew, Berries,1 slice Pineapple, Sausage, Bacon, Cheese, Mushrooms, Vegetable Oil, Tomato, Red Onion, Spinach, Egg. Ужин: Soybean Oil, Water, Butter, Blue Cheese Dressing, House Salad, Cracker Barrel, Fried Okra, Spicy Grilled Catfish. Перекус/Другое: Water. подробнее ...
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3847 ккал
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Упражнение:
Пилатес - 10 минуты, Танцевать (Быстро, с Елементами Аэробики) - 15 минуты, Растяжения (Йога) - 10 минуты, Вождение - 6 часа, Сидеть - 5 часа и 35 минуты, Спать - 7 часа и 50 минуты, Сидеть За Рабочим Столом - 4 часа. подробнее ...
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 Комментария
Can't wait to hear more! Will there be pictures? :)
02 ноя 08 написано членом: amryk
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I took a small fencing class in high school. I wasn't very good at it but it was fun. Yours sounds so much more exciting, of course we want pictures when you are in full armor!
02 ноя 08 написано членом: Janelleas
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:) Well there were lots being taken,. I have been told there will be a link to a myspace page with them I will see what I can come up with :)
02 ноя 08 написано членом: Simavision
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Wow sounds like a great & fun day. Too bad armor doesn't have 'Cool wick' breatheable technology. =)
02 ноя 08 написано членом: JulieC
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I wear Underarmor underneath!!! You better believe it!
02 ноя 08 написано членом: Simavision
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Oh and Janellas, I took Olympic fencing for a quarter or two in college. That was what gave me the taste but yes, SCA fencing is SOOO much more fun! :)
02 ноя 08 написано членом: Simavision
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Glad you had a good day. Sounds like fun! :)
02 ноя 08 написано членом: mbhpro
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WOW!!!...all the exercise your gettin is payin off for you when you fence now...way to go on enjoyin it once again, im sure once you get use to moving around more your muscles will get use to it, and you will be less sore as time goes on...
03 ноя 08 написано членом: loosinisfun
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