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HealthyBabs
Журнал
31 окт 10
HealthyBabs- Журнал, 31 окт 10
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Had a good day today. My folks came for Sunday dinner today after church. I had spent a good deal of time remaking alot of our family favorite recipes and putting them into my cookbook here for easy selection. A favorite of ours has always been my grandma's Bavarian Pork Roast and I have fond memories as a child of smelling that roast when we would walk into her house on Sunday after church for our family gathering. Always had around 40-50 people at my gram's farm every Sunday. We have a huge family as my mom is one of 12 kids. So anyway, I did a remake of that recipe and used pork tenderloin, used veggie broth instead of dark beer. The taste was all the same. I also made sauteed chard, roasted acorn squash and homemade applesauce. Needless to say, dinner received rave reviews and I stayed on plan for the whole day!
Progress is being made on putting the universal together. We did step 1&2 on Saturday, finished step 3 today and have 4 left to go which is all the pulley assembly. I will post a pic when we are done with it.
Happy Halloween to all!!! BOOOOOOO!!!!! Have a great week!
Просмотреть Диетический Календарь
, 31 октября 2010:
1669 ккал
Жир: 75,18г | Белк: 128,13г | Углев: 129,86г.
Завтрак:
half & half (1 Tbsp), coffee, almond butter (1 tbsp), Arnold's Light Whole Wheat Bread (1 slice), eggs.
Ужин:
Bab's Czech/Bavarian Pork Roast (1/3rd of a loin), Bab's Sauteed Chard, Bab's Ginger Pear Applesauce (1 c), unsalted butter (1 tbsp), sugar free maple syrup (1 tbsp), acorn squash.
Перекус/Другое:
flax meal (2 tbsp), green tea w/ fresh ginger nob, greek 0% fat yogurt (1/2 c), strawberries (1 c).
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3018 ккал
Упражнение:
Body Media - 24 часа.
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Gosh, I can smell that roast thru cyberspace!
31 окт 10 написано членом:
Sandy701
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