Egull1- Журнал, 03 июл 20

Surplus Day Meal #1

Today is my 3000 plus cal day. I'm really going to try this time not to get so involved in eating all the foods that I forget to document them, LOL. I do track and log all the food I eat on MFP and I absolutely and truly apologize in advance if this one invokes disgust. But, it's really good and perfect for a surplus day.

The first pic is steel cut protein oats with a scoop of chocolate quest protein powder, some chia seeds, some almond milk, and strawberries and blueberries. It honestly tastes like dessert for breakfast.

The second pic has 2 thick toasted slices of my Mama's homemade bread with PB fit peanut butter, and her homemade apricot jam.