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Johanne
Журнал
09 окт 10
Johanne- Журнал, 09 окт 10
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It's an absolutely GORGEOUS day. This is the 16th in a row. Wow! I'm down another pound. I'm spending my day with two groups of dear friends, one in the afternoon, one in the evening. Could it get any better than this? Wahoo!!!
Просмотреть Диетический Календарь
, 09 октября 2010:
453 ккал
Жир: 16,33г | Белк: 24,46г | Углев: 58,94г.
Завтрак:
Diet Cranberry Juice, Truvia, Smart Balance, Scrambled Egg, Fat Free Skim Milk, Quaker Oats/Old Fashioned, Coffee.
Обед:
Spike Day - eat anything I want.
Ужин:
Spike Day - eat anything I want.
Перекус/Другое:
Peach Mango Green Tea.
подробнее ...
3623 ккал
Упражнение:
Сидеть - 11 часа, Ходьба по Магазинам - 1 час, Вождение - 2 часа, Сидеть За Рабочим Столом - 2 часа, Спать - 8 часа.
подробнее ...
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Sounds like a wonderful time! We are having gorgeous weather too. I feel that I've learned a lot about you this week in various threads on the forums and I just wanted to say I really admire you :). Have a great weekend!
09 окт 10 написано членом:
k8yk
Thanks! Does that mean we are now a mutual admiration society? LOL. I just got home. I had an absolutely wonderful day, came home with the funniest new hat that a friend knitted for me and ate some lovely food with friends. I feel totally filled up with love!
10 окт 10 написано членом:
Johanne
That really does sound like a great day! Good weather, good friends, good food . . . if only every Sat could be as great!! Glad you are filled w/ love! = )
10 окт 10 написано членом:
Evil_Angel_Shay
Hey, everything's coming up roses for you. Life always turns around for the good.
10 окт 10 написано членом:
Runesinger
Mine certainly has. When my life turned upside down 21 years ago, I would never have dreamed of being in the happy place I am now. Everyone has occasional rough rides, but it's always worth sticking it out. I love life! I'm very poor in assets, but I have wonderful family and friends who will never let me fall, which makes me a VERY rich lady.
10 окт 10 написано членом:
Johanne
Johanne... I admire your strength!!
10 окт 10 написано членом:
amy1flite
Ahh, Johanne, it often when we lose the material things, that we find what our true riches are! Glad that you are having such a great weekend. Take care!
10 окт 10 написано членом:
ctlss
Johanne-you sound like you have picked yourself up by your bootstraps and have found the beauty in the finest parts of your life, family and friends. With them in your life, all is possible!
10 окт 10 написано членом:
HealthyBabs
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