mbd121- Журнал, 21 май 20

Well things are looking up. It hasnt rained yet today (haha). Seriously Mother Nature, get your shit together.

Sewer line was cleared, basement has been about 95% cleaned (I am still waiting for it to dry out before moving on). I have a few minor issues left before I can throw down some Kilz and then we will see what happens from there.

The roofers came out and think that Ill get my roof replaced for just the deductible so Im hopeful for that. The insurance agent comes out on Tuesday. I spoke to a different agent about the damage inside and he took pics through an app.

My kid is meeting with a counselor from school today. Well, the counselor is coming to meet with her, whether or not my kid will meet with her is a different story.

Now that all of that has been addressed and my stress level has subsided, Ive been feeling better and moving more. I went to 3 Zoom workouts this week and to a Zoom yoga class. I really hate yoga and I dont know why. Its so good for me.

I thought Id been making some better food choices, but its the snacking thats getting me - well I think at least. Since Im not tracking I really dont know. Im going to try to log today and see if I can make it the whole day.

115,7 кг Потеряно до сих пор: 5,7 кг.    Еще предстоит сделать: 33,1 кг.    Следовательность диеты: Достаточно Хорошо.

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2355 ккал

Жир: 96,06г | Белк: 105,51г | Углев: 266,13г.   Завтрак: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito, BioOptimal Collagen Powder. Обед: Simply Nature Sweet Potato Chips, Clean Eatz The Arnold Steak Wrap. Ужин: McDonald's Vanilla Milkshake (Small), McDonald's French Fries (Medium), McDonald's Quarter Pounder with Cheese. Перекус/Другое: Peanut Butter, Aunt Millie's Giant White Bread. подробнее ...

2129 ккал

Упражнение: Fitbit - 24 часа. подробнее ...